Page 63 - FoodFocusThailand No.195 June 2022
P. 63

STRATEGIC R & D

                  "black galingale wine" or use it to produce   Pumpkins
                  herbal medicine. Black galingale capsules,   Pumpkins, or Cucurbita moschata Duchesne, are classified into two families. The first is the
                  powder, juice, and black galingale coffee are   American pumpkin family, large fruit with a crumbly texture, and the second is the squash family,
                  all attractive choices available on the market   which includes Thai and Japanese pumpkins. The Thai pumpkin's skin is green when young but
                  today.                               will turn yellow and green as it ages. The skin has a slightly rough texture. The peel is hard, and
                                                       the inner flesh is yellow with a flat white seed attached.
                  Gotu Kola                               Benefits of Pumpkin Rich in vitamins and minerals, pumpkins have numerous health
                  Centella asiatica, commonly known as Gotu   benefits. Its high antioxidant content may reduce the risk of developing chronic diseases, boost
                  kola, is a perennial herb native to Asia.   immunity, regulate blood pressure, lower the risk of cancer, prevent and control diabetes, and
                  People have used it in traditional medicine   defend against age-related eye problems. Pumpkins are also high in fiber and low in fat and
                  for  centuries  due  to  its  potential  health   calories, making them an ideal source of food for people who want to control their weight. While
                  properties. Some people believe that Gotu   it has multiple health benefits, consuming too much pumpkin can cause bloating, indigestion, or
                  kola can aid wound healing, cognitive   stomach discomfort.
                  improvement, and lowering blood pressure.
                  Despite the herb's long history of use, there
                  have been very few clinical studies on its
                  health benefits.
                     Benefits  of  Gotu  Kola  Gotu kola
                  contains triterpenoid saponins and other
                  compounds. Researchers believe  these
                  compounds may be primarily responsible for
                  the plant's alleged health benefits. Traditional
                  uses of Gotu kola usually involve wound
                  healing, diarrhea relief, energy boosts,
                  anxiety reduction, skin disease treatment,
                  menstrual disorders, and prescriptions to
                  promote overall wellness for long and healthy
                  life.
                  Pilangkasa
                  Scientifically known as Ardisia polycephala
                  Wall and indigenous to Southeast Asia,
                  Pilangkasa is a small perennial plant found
                  across  the  continents,  from  the Ryukyu
                  Islands of Japan and spreading throughout
                  southern India. The height of the tree is about
                  2-3 meters. The trunk is a little branched
                  around the tree. It is a seed-propagated plant
                  that prefers sandy or clay soils and despises
                  sitting in wet soil. Pilangkasa provides a good
                  source of phenolic compounds, particularly
                  flavonoids, anthocyanins, and tannins. It also
                  contains a lot of antioxidants and has
                  antibacterial properties, which could aid in
                  the relief of diarrhea and the nourishment of
                  the blood. It is commonly used to make jam,
                  fruit juice, or tea.
                     Benefits  of  Pilangkasa Young  fruit,
                  leaves, and shoots have sweet and sour,
                  astringent  flavors  and  can  be  eaten  as
                  vegetables. Pilangkasa fruit is dark purple to
                  almost black when ripe. Its purple color
                  contains anthocyanin, which is an antioxidant
                  that prevents free radicals from destroying
                  cells in the body and reduces the risk of
                  cardiovascular disease and stroke. In the
                  digestive tract, it also inhibits the growth of
                  E. coli, a pathogen that causes diarrhea and
                  food poisoning. It contains a high level of
                  anthocyanin, phenolic compounds, and
                    jcomp
                  flavonoids,  making  it  a  good  choice  for
                  creating a healthy drink such as Pilangkasa
                  wine, and having properties that help prevent
                  arteriosclerosis and embolism, and other
                  diseases.
                                                                                                  JUN  2022 FOOD FOCUS THAILAND  63


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