Page 47 - FoodFocusThailand No.142_January 2018

STRATEGIC R & D

Treats Respiratory Conditions Oregano sedative in nature, calms down this hyper-sensitivity and is known to give relief from
1essential oil can act as an expectorant, which allergy symptoms. Through its anti-inflammatory quality, the severity of allergies can be
loosens up or helps to eliminate the uncomfortable reduced, which is important for serious reactions like anaphylactic shock or a swelling in
buildups of mucus and phlegm in the respiratory the throat.
tracts and sinuses. It is also a soothing balm for However, oregano essential oil can cause irritation to the skin and mucus membranes
inflamed lungs and throat, which often stimulate if taken in high concentration or dosages. Pregnant women should avoid using it and
coughing fits. Therefore, oregano essential prevents should consult with a doctor before adding it in any significant way to the diet. Due to its
and treats symptoms of respiratory ailments. ability to stimulate and regulate the hormones, it can potentially result in a miscarriage if
the hormone to induce periods is stimulated. Also, like with any new dietary supplement
Anti-inflammatory Properties This oil is good or food, check with your doctor about allergies. People allergic to basil, lavender, marjoram,
2 for soothing many types of inflammation, internal mint or sage are also commonly allergic to oregano and its essential oil.
or external, caused by a variety of reasons. When
it is applied topically, it can reduce redness and
irritation to the applied area, can relieve pain เอกสารอ้างอิง/Reference
associated with arthritis or injury. www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-oregano-essential-oil.html
www.organicfacts.net/health-benefits/oregano.html?utm_source=internal&utm_medium=link&utm_
campaign=related-posts
Antifungal Properties Viruses, bacteria, fungi,
3and protozoa are the four agents that are
responsible for communicable and infectious
diseases. Out of these, fungi are responsible for
some of the most dreadful and fatal infections, both
internal and external. They can cause ugly, painful,
and deadly infections in the ear, nose, and throat,
which, if not treated early, may reach the brain and
become lethal. Many skin infections are also caused
by these fungi. Oregano oil, if used regularly, either
internally or externally, can effectively protect the
body against many of these fungal infections.

Prevents Viral Infections Oregano essential
4oil provides protection against viral infections.
This means that it strengthens your immunity against
cold, mumps, measles, pox, and other problems
created by viruses. This boost to the immune system
helps to defend against deadly viral infections and
even autoimmune disorders. Oregano essential oil
stimulates the production and function of white blood
cells, the body’s main line of defense.

Prevents Cancer This property turns out to be
5one of the most celebrated attributes of oregano
essential oil because it protects you from the
damages done to the body by free radicals
(oxidants). It neutralizes the free radicals while
repairing the damage already done. This slows down
the aging process and protects against certain
cancers, macular degeneration, degeneration of
muscle due to aging, wrinkles, loss of vision and
hearing, nervous disorders and many ailments
related to premature aging and the effects of free
radicals. More specifically, oregano essential oil
contains phenols, a powerful form of antioxidant that
scours the body and eliminates free radicals that
cause diseases.

Regulates Menses This powerful oil is beneficial
6for regulating menstruation and delaying the
onset of menopause. Those suffering from
obstructed menses may also find relief by using
oregano essential oil. As an emmenagogue, it can
help a woman reduce her symptoms of oncoming
menopause, including mood balance and hormonal
shifts.

Anti-allergenic This is another side of the
7sedative and anti-inflammatory properties of
oregano essential oil. Allergies are hyper-reactions
of the body towards external stimuli. Oregano oil, a

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