Page 49 - FoodFocusThailand No.165 December 2019
P. 49

SOMETHING ABOUT FOODING ABOUT FOOD
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                  A non-dairy creamer consists of at          •  It is low on the glycemic Index (GI), at 51, as oligosaccharides, once absorbed into
                  least 30% of fat and a high amount       the body, will slowly release sugar into the bloodstream for a prolonged period, thus not
                                                           affecting the sugar level in blood. It also continuously provides energy for an extended
                  of glucose (not less than 60%). It is    duration, resulting in prolonged satiety, which can be applied to weight-management foods

                  popular due to its inexpensiveness as    or meal replacements.
                                                              •  It is cholesterol and trans-fat-free as it is produced from fully hydrogenated oil.
                  well as good textural and gustatory         •  It is lactose-free.
                                                              •  It is gluten-free.
                  qualities. Excessive consumption of
                  such creamer, however, will have         Application in the Food Industry
                                                           A high fiber creamer can be used in any type of food and beverage to replace traditional
                                                                          1
                  negative health impacts as most          creamers, milk products, and coconut cream while maintaining good flavor and promoting
                  creamers’ main ingredient is glucose.    better health. It provides added value to products and perfectly satisfies the needs of
                                                           consumers.
                  The higher amount of creamer is
                  ingested, the higher amount of glucose
                  the body will receive.                                   Glucose Response of High Fiber Creamer 1
                                                               70.0
                     The WHO recommends the sugar intake of    60.0         62.3
                                                               50.0
                  not more than 6 teaspoons or 24 grams per day.   40.0
                  Any consumption higher than this may have a   30.0                 34.1     30.0
                  long-term effect on the body such as hyperglycemia,   GL(mg/dL)  20.0  22.2          22.0       Glucose
                  fat deposition, obesity, diabetes, or high blood   10.0   13.5                                  High Fiber Creamer 1
                  pressure.                                     0.0   0.0                     4.6
                     A new type of sugar-free non-dairy creamer   -10.0  0   20   40   60   80  100   120 -6.7  140
                  has thus been developed. Produced from a dietary   -20.0           Minutes
                  fiber called oligosaccharides and coconut oil, it
                  has similar good flavor and texture to those in
                                                                                                     1
                  traditional creamers. The properties of such high   รูปที่ 1  ระดับน�้ำตำลในเลือดของผู้บริโภคที่บริโภคครีมเทียมไฟเบอร์สูง  เปรียบเทียบกับที่บริโภคน�้ำตำลกลูโคส
                                                                           1
                  fiber creamer  are as follows:           พบว่ำครีมเทียมไฟเบอร์สูง  ไม่ส่งผลกระทบต่อระดับน�้ำตำลในเลือด และให้พลังงำนที่ยำวนำนกว่ำกำรบริโภค
                            1
                     •  It  is  high  in  fiber,  which  is  effective  in   น�้ำตำลกลูโคส

                  increasing the number of benign lactic acid   Diagram 1:  The comparison of the sugar level in blood of an individual who consumes a high fiber creamer
                                                                                                                           1
                  bacteria  and  bifidobacteria  that  help regulate   and that of a glucose consumer. It is found that a high fiber creamer does not affect the sugar level in
                                                                                                      1
                  excretory system and reduce constipation.  blood and even provides energy for a more prolonged duration than glucose.
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